CrossFit – Fri, Dec 29

Announcements

MONTHLY SCHEDULE

Stay current with our schedule updates/events.

Dec – 2023

12/25CLOSED Christmas Day

Jan – 2024

1/1 – CLOSED

1/6 – New Year, New You!

Only 2 classes; 6am & 7:30am. Family and friends – FREE!

Feb – 2024

2/3 – CrossFit Thanos 5yr Anniversary @ 6am

This will be a 1 ½ hr long WOD!

Family and friends – FREE!

2/10 – Strange Crush Comp – view

2/14 – Valentines Day – Partner WOD

Wear your v-day attire

Family and friends – FREE!

Mar – 2024

3/16 – St. Patrick’s Day

Wear your green or you’ll be penalized with 50 golden burpees!

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Thanos Fitness – CrossFit

The CrossFit Total (Total Weight)

Back Squat (1 Rep Max)
Shoulder Press (1 Rep Max)
Deadlift (1 Rep Max)

Back Squat

Shoulder Press

Deadlift

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