Vacay Training – Sat, Jun 22
Thanos Fitness – Vacay Training Day 11 – Warm-up: 5-10 minutes of light cardio –
Vacay Training – Fri, Jun 21
Thanos Fitness – Vacay Training Day 10 – Warm-up: 5-10 minutes of light cardio –
Vacay Training – Thu, Jun 20
Thanos Fitness – Vacay Training Day 9 – Warm-up: 5-10 minutes of light cardio –
Vacay Training – Wed, Jun 19
Thanos Fitness – Vacay Training Day 8 – Warm-up: 5-10 minutes of light cardio –
Vacay Training – Tue, Jun 18
Thanos Fitness – Vacay Training Day 7 – Warm-up: 5-10 minutes of light cardio (jumping
Vacay Training – Mon, Jun 17
Thanos Fitness – Vacay Training Day 6 – Warm-up: 5-10 minutes of light cardio –
Vacay Training – Sun, Jun 16
Thanos Fitness – Vacay Training Day 5 – Warm-up: 5-10 minutes of light cardio (jogging,
Vacay Training – Sat, Jun 15
Thanos Fitness – Vacay Training Day 4 – Warm-up: 5-10 minutes of light cardio –
Vacay Training – Fri, Jun 14
Thanos Fitness – Vacay Training Day 3 – Warm-up: 5-10 minutes of light cardio –
CrossFit – Thu, Jun 6
Announcements PR WEEK Monday: Back Squat, DeadliftTuesday: Clean & Jerk, Squat CleanWednesday: Front Squat, Overhead