PR WEEK – D3

Announcements

HYBRID

Ready to dominate your next Hyrox or Spartan Deka race?

Introducing Hybrid: Your ultimate training ground for Hyrox and Spartan Deka!

Perfect for both competitive athletes and fitness enthusiasts.

Thursday 6:30 pm

Sunday 8:00 am

HAF_Logo.jpg

Starting Monday 3/10 you will now have full access to the gym 24/7. You will be getting an email to download the app and login as well as signing the new terms and agreement.

Rules & Guidelines can be found here – click here

Questions, please feel free to reach out to me.

Thanos Fitness – CrossFit

View Public Whiteboard

Bench Press (Fined your PR!)

1-Mile Run (Time)

Max Effort 1-Mile Run

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