WK2-D1
Announcements MONTHLY SCHEDULE Stay current with our schedule updates/events. Dec – 2023 12/25 – CLOSED
WK1-D5
Announcements MONTHLY SCHEDULE Stay current with our schedule updates/events. Dec – 2023 12/25 – CLOSED
WK1-D4
Announcements MONTHLY SCHEDULE Stay current with our schedule updates/events. Dec – 2023 12/25 – CLOSED
CrossFit – Fri, Dec 29
Announcements MONTHLY SCHEDULE Stay current with our schedule updates/events. Dec – 2023 12/25 – CLOSED
CrossFit – Fri, Dec 15
Announcements MONTHLY SCHEDULE Stay current with our schedule updates/events. Dec – 2023 12/15 – CHRISTMAS
CrossFit – Thu, Dec 14
Announcements MONTHLY SCHEDULE Stay current with our schedule updates/events. Dec – 2023 12/15 – CHRISTMAS
CrossFit – Thu, Oct 5
Thanos Fitness – CrossFit Accessory 3 Rounds – 45sec ea. Hammer Curls (db) Skull Crushers
CrossFit – Wed, Oct 4
Thanos Fitness – CrossFit Metcon (AMRAP – Reps) Work together to get as many reps
CrossFit – Wed, Sep 13
Thanos Fitness – CrossFit UPL;FT (Time) For Time (with a Partner) 10 Power Cleans (225/155
CrossFit – Fri, Apr 14
Thanos Fitness – CrossFit Warmup Band: -5rds – Banded 8’s -Hip Extraction -Knee Extraction Plate: